Aquarius Monthly Wellness Horoscope
The focus on your diet and everyday routine continues this month. However, you might need to overcome certain patterns from childhood or growing up if you’re to reach your targets. Perhaps you acquired attitudes toward food, the body, or exercise and fitness in general that no longer work for you.
This is where a coach or personal trainer can be very effective at spotting these patterns and helping you overcome them. You may also find that having someone monitor your progress going forward is the best way to get the results you seek.